Some ideas for Learning, Retention, and Implementation with each module
- Read the introduction first
- Next complete the “Pre Module” quiz
- Then watch the video, with sub-titles and with the sound on, making notes as you go and stopping the video if you need to
- Next listen to the audio and as you do complete the blanks in the workbook
- Then read the transcript, making notes as you go
- After 1-5 complete the Implementation Exercises
- Engage with your Challenge Buddy and Buddy Group
- Mark the module complete to move on to the next one
- Within your challenge program period or over time if you have Lifetime Access repeat to make six exposures of the material in total