Topics 2

Some ideas for Learning, Retention, and Implementation with each module

  1. Read the introduction first
  2. Next complete the “Pre Module” quiz
  3. Then watch the video, with sub-titles and with the sound on, making notes as you go and stopping the video if you need to
  4. Next listen to the audio and as you do complete the blanks in the workbook
  5. Then read the transcript, making notes as you go
  6. After 1-5 complete the Implementation Exercises
  7. Engage with your Challenge Buddy and Buddy Group
  8. Mark the module complete to move on to the next one
  9. Within your challenge program period or over time if you have Lifetime Access repeat to make six exposures of the material in total

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